SHE was known for late-night partying with showbiz pals during her ladette days and Sara Cox admits that behind doors she was ...

Today, let's dive into something beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...

In a successful long-term marriage you’re good friends of course – but are you just good friends? Has the romantic and sexual ...

Take that sleepover makeover one step farther with a clever face-paint design, or be brave enough to let the kids try to do it themselves. As they get older, things like hair chalk or shiny temporary ...

Every night, millions of neurons in our brains perform a quiet miracle as they repair, recharge, and reorganize. Yet in today’s world of endless emails, late-night streaming, and 24-hour news ...

HER back pain was so debilitating she couldn’t sleep and had to crawl to the bathroom. Even more frighteningly, she was ...

For a plant, nothing is more critical than the punt taken by its first root. One thread, slim as a hair, must anchor a seed that has drifted to earth – fallen, fluttered, floated, perhaps glided on ...

Melatonin supplements have become a popular remedy for insomnia. However, research shows that their long-term use can have ...

In an effort to cultivate empathy and understanding, hundreds of high school students in Hillsborough County spent a night ...

"Stranger Things" creators Matt and Ross Duffer discuss how "Game of Thrones" helped them to get bigger budgets and why they ...