Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

When nails split, peel or lose their shine, it can feel like just another beauty frustration. But brittle nails aren't only about looks-they're a reflection of how nails age and respond to daily ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you can do a ...