Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter. However, this is because vitamin D is not technically a vitamin, it’s a ...

Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-dose use for autoimmune disorders, stressing the need for ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...