Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

The first thing to know about Finnish saunas is that they’re everywhere. You’ll find them in urban apartment buildings and rickety forest cottages; they’re part of trendy seaside hangouts, floating ...

John “JP” Pederson says his time as an exchange student in Finland warmed him up to “sauna,” a word he uses as a noun, verb, adjective and a way of life. In his quest to spread sauna to other ...

THURSDAY, May 3, 2018 -- Older adults who like to bask in the heat of a sauna may be less likely to suffer a stroke, a new study suggests. The study, of more than 1,600 Finnish adults, found that ...

DULUTH – It was 8 degrees below zero and the windchill was even colder, but Brittney Merlot wore a tank top inside the igloo-like structure next to Lake Superior. "It's almost magical," Merlot said, ...

Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases, like Alzheimer’s disease, is a more recent subject of research. In ...

Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases, like Alzheimer’s disease, is a more recent subject of research. In ...