If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...

PureGym Coventry Arena will provide members with 24/7 access to its brand new 11,300 sq. ft gym. It is opening in a space ...

Shuffalo is a daily word game from the New Yorker that's a little like the New York Times’s Wordle. But it really feels like an improvement on a different New York Times game—Spelling Bee.

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

Now, thanks to help and grants from Good Shepard Medical Community Health Foundation, the City of Hermiston, Police, and the ...

Top officers at the local authority have approved the replacement of existing gym equipment at four leisure centres over the next three years at a total cost of just under £300,000 a year. Priority is ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actu ...

Over the past decade, desktop CNC machines and other digital fabrication tools have quietly transformed the way people create ...

While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

Scientists estimate that trillions of bacteria and viruses -- commonly called germs -- are all around us, on nearly ...