Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

Your mind and mood can feel the impact, too. Clean air supports mental clarity, focus, and motivation, which are all crucial ...

Kingsy Store announces updates to its KingsyFit™ home ab workout trainer, incorporating five resistance levels for different ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Shuffalo is a daily word game from the New Yorker that's a little like the New York Times’s Wordle. But it really feels like an improvement on a different New York Times game—Spelling Bee.

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather for several weeks, only to discover that you need to be ...