Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur afte ...

Hanger is a feeling that hijacks your body. It starts with a gnawing feeling in the stomach before the storm clouds start to ...

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The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...

If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as essential to survival as food, water, or air.

Hidden in the charming streets of Lebanon, Ohio sits a breakfast destination that might just make you rethink your definition of morning perfection. The Breakfast Club Diner serves up a corned beef ...

The menu at Shore Diner reads like a love letter to American comfort food classics. While everything deserves attention, it’s the legendary veggie omelet that has people setting their GPS coordinates ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Eating smaller, ...