Western Province Premier Hon. Billy Veo says the availability of data and information is important for planning in any ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

The Supreme Court will decide whether President Trump’s sweeping global tariffs are legal in a case with major consequences for the global economy and presidential power.

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

In connection with the Non-Brokered Offering, the Company paid an aggregate cash finder's fee of $137,882.50 and issued ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

Keta (VR) Oct 29, GNA – Mr. Gabriel Dzikunu, the Assembly Member of Keta Central, in the Keta Municipality of the Volta ...