Western Province Premier Hon. Billy Veo says the availability of data and information is important for planning in any ...

A doctor explains the impact diet has one weight loss compared to exercise. One is better than the other for a few reasons.

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

The Supreme Court will decide whether President Trump’s sweeping global tariffs are legal in a case with major consequences for the global economy and presidential power.

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

In connection with the Non-Brokered Offering, the Company paid an aggregate cash finder's fee of $137,882.50 and issued ...