A study indicates that consuming cocoa can improve cardiovascular health, particularly for young adults who spend long hours sitting.

Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption ...

When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time.

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

This study presents valuable findings on the role of KLF6 in in vitro endothelial cells exposed to altered (high or low) shear stress with a customized microfluidic device to investigate mechanisms of ...

The eyes don’t just reflect emotion; they also mirror what’s happening inside the body. Nutrition expert Deepshikha Sharma recently explained in a social media post that several nutritional ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

VentureMed has raised $29m to accelerate the commercial adoption and expand indications for its FLEX Vessel Preparation (FLEX ...