Niacinamide is an excellent addition as it reduces inflammation, supports the skin barrier and again helps to reduce ...

Of all the ways our immune system can run amok and damage the body instead of protecting it, autoimmune encephalitis is one ...

The best way to remove blackheads is by using exfoliating ingredients, regulating oil production, and keeping pores clear.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...