This is arguably Uganda’s biggest medal haul at a boxing event, never mind the magnitude of the competition. It could also be a timely morale booster for the Bombers ahead of the Islamic Games in ...

In this exciting video, witness Jared Anderson as he showcases his incredible speed and skill on the speed bag. Watch in awe as his hands blur with lightning-fast precision and technique. Be sure to ...

In this dynamic video, join Louie Lynn as he delves into the art of heavy bag training. Discover proven techniques and tips straight from a pro to enhance your workout routine. Louie shares his ...

Introduction: Boxing demands explosive punching force, yet heavy resistance training risks joint stress and fatigue. Blood Flow Restriction Training (BFRT) offers a low-load alternative that ...

All over the country, millions of people have tried to see their punching power when using the Combo Boxer arcade game. Unlike the boxing machine, the two-in-one arcade game combines boxing and soccer ...

The Lagos Boxing Hall of Fame is set to make a long-awaited return on October 25 to mark a new chapter for one of Nigeria’s most established amateur boxing platforms, PUNCH Sports Extra reports. After ...