Whether you’re gearing up for your next gym session or seeking some motivation to kickstart your fitness journey, these inspirational movies about grit, determination, and the pursuit of greatness are ...

One of my all-time favorite movies is "Rocky," a classic underdog story of a young boxer struggling to make a life for himself. It's an inspirational movie rooted in hard work, dedication and ...

"If you're chasing perfection, you're after something that isn't real," says fitness influencer Kristin McGee in ad.

The holidays provide a classic case study in social motivation and the pathway to the healthy behavior so elusive to many men. It is amazing how the season creates a powerful confluence of emotional ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Did you know that your chest muscles are essential in ...

Strengthen Your Mental Resilience | Jordan Peterson Motivation Unlock your inner strength and build a positive mindset with ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Need some motivation to get to the gym? Perhaps it ...

The 59-year-old actor is currently filming for director Apoorva Lakhia’s upcoming war drama ‘Battle of Galwan’ ...