Experts share their favorite flavor-boosting ingredients and techniques for making homemade soup taste restaurant-quality ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Breakfast Cereals Pack Surprising Sodium Punch Your morning bowl of cereal might be sabotaging your entire day before you ...

Use tools like an ice chopper to help you break up the ice and make your salt application more effective. Look at newer salt ...

Maybe you add a touch of baking powder to your tomato sauce to counterbalance the acidity, or perhaps you whack some cream in ...

Here are five foods your kidneys hate — and why cutting back on them can make a big difference. Hot dogs, sausages, deli ...

Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering ...

Bronchitis recovery is hindered by inflammatory foods like refined sugars, unhealthy fats, and excessive salt, which disrupt ...

Persistent bloating should always be checked by a GP, but you can help tackle the water retention aspect of it by cutting down on salt.

Catch up on this week’s biggest food news, from Philadelphia’s newest Michelin vegan restaurant to Daiya’s health initiative.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...