According to new research, you might want to rethink what you’re sipping throughout the day. Scientists analyzed data from more than 182,000 people and found that the lowest risk of early death was ...

While we often try to eat healthy and take care of well-being, the problem of belly fat often arises. And it happens because, ...

A September 2024 study found that of the 14,000 known food contact chemicals present in food packaging, 3,601 -- or ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Looking to manage hair loss naturally? These DHT-lowering foods help support stronger roots, healthier growth, and a more balanced scalp.

A 2017 study involving found that consuming 200 mg of L-theanine improved mental performance and attention, with even ...

Scammer Radio 4/BBC Sounds, 3pm The BBC’s Scam Safe season kicks off with a one-off drama looking at online scamming from an ...

Discover how this daily drink ritual offers surprising health benefits beyond just a caffeine boost. Research shows it helps ...

The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...