Lauren Paige Richeson is an Editor at Health, where she’s been writing, editing, and unpacking wellness trends since 2022. With over a decade of experience covering nutrition, beauty, oral health, and ...

The importance of wearing the right running shoes is well-known, but finding footwear that offers support for the feet and legs is just as essential. Compression socks, long a favourite of travellers ...

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Choosing the right running shoes is important, but so is looking after the feet and legs. Compression socks, once popular with travellers on long flights to help prevent blood clots, have now become a ...