Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.

She elaborated, “You have been eating too little for far too long, which means that your body has gone into survival mode. It is saving every last calorie you are consuming to the tee, as a result of ...

Ready to add a new superhero to your daily routine? Today, we're diving into a drink that's taking the wellness world by ...

Wellness practices and holistic health are no longer just luxury but also painstaking scientific inquiry, and Djokovic embodies that as the ultimate evangelist for holistic health. In May this year, ...

"I’ve spoken about this insanely effective nighttime drink in sooooo many interviews that I thought I might as well share it ...

Rather than drinking the popular ABC (apple-beetroot-carrot) juice daily for detox or miracle benefits, you must eat the ...

WITH Christmas party season about to kick off, millions of people around the world are likely to be waking up with hangovers ...

In India, people are suffering from fatty liver disease at an increasing rate, which has made it a significant health concern ...

Feeling bloated after meals could signal liver distress. Certain natural drinks offer a solution. Green tea, black coffee, ...

Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers ...

Agarwal advises people who have diabetes or insulin resistance to avoid having fruit juices first thing in the morning.