As winter approaches and the weather turns unpredictable, many cyclists swap to the comfort, control and accessibility of indoor training. Here’s why getting your indoor setup right is so important ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

The Wahoo Kickr Bike V1 has been a lifesaver for me. It's a superb dedicated indoor cycling trainer that'll cater for the miles when you can't get outside, and you needn't fiddle with your road bike.

Whether riding a bike outdoors or using a stationary bike at home, the gym, or in a spin class, cycling has been shown to improve overall health and increase fitness. It also provides lifestyle ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Like treadmills and ellipticals, stationary bikes are a home gym ...

School of Biomedical, Nutrition and Sport Sciences, Newcastle University, Newcastle-upon-Tyne, United Kingdom Introduction: Indoor cycling at home has grown rapidly in recent years facilitated by ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Aviron is bringing a new mindset to indoor cycling. The fitness brand, which is well-known for its smart rowing machines, has debuted its first exercise bike for the home gym and is putting its ...

Wattbike has added not one, but two new indoor bikes to its range, with the launch of the Wattbike Proton and Wattbike Air. Both are lower priced than Wattbike’s flagship model Atom, at £1,795 and ...