If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...
Wondrous kelp beds harbor a complex ecosystem that’s teeming with life, cleaning the water and the atmosphere, and bringing ...
Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost brain health.
Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.
Chef Andrew Wilkinson of North Coast Seafoods hands out samples of kelp "meatballs" at an Introduction to Global Public Health class. (Photos by Lee Pellegrini) A new nutritious, sustainable, ...
An international team is calling for a US $14 billion investment to protect and restore one of the planet's most valuable and overlooked marine ecosystems, kelp forests. The funding is needed to ...
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9 Calcium-Rich Foods That Aren't Dairy

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...
Seaweed is more than just the wrapper on your favorite sushi roll. This underwater plant has been eaten for centuries in coastal cultures around the world. From crispy snacks to savory soups, it adds ...
If you are taking prescribed medication to stimulate your thyroid, making dietary changes or taking nutritional supplements on top would be unwise.
For years, Macklyn Cove was a land of the living dead. Located near Brookings along Oregon's south coast, the cove was once home to vast underwater kelp forests that supported species as small as ...
The thyroid is the gland that is essentially responsible for maintaining the body's metabolism. Low thyroid function may give rise to many symptoms which may include weight gain (often very ...
Once a coastal rarity, seaweed is now a skincare sensation, lauded for its hydrating, detoxifying, and antioxidant properties ...