This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

WHO IT'S BEST FOR: People with IBS and those in need of gluten-free meals.

While Parmesan can hold it's own as a protein source, it's still worth remembering how it fits into your overall diet. Cheese ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.