In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...