Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Avoid these common pitfalls to make your keto journey effective and safe. “I will not allow Donald Trump to silence me”: Army ...

A keto diet restricts carbs to less than 50 grams per day for ketosis. Seafood is a good keto choice because it's carb-free and high in essential nutrients. Full-fat dairy products help maintain ...

Do you think your diet can help ease depression? A new study released by The Ohio State University and published in Translational Psychiatry suggests that a keto diet might do just that, especially ...

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has evolved over the years.

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be? A nutrient-rich diet devoid of trans-fats along ...

Reducing meat and fish and increasing legumes and diverse cereals in school menus can cut environmental impact by up to 50%.

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.