If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Jenna Jameson just shared everything she eats in a day on the keto diet on her ...

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...

Prepared & Ready Now Includes Keto-Friendly Meals as the Company Continues its Plans to Grow the Category to Hundreds of Recipes NEW YORK--(BUSINESS WIRE)--Blue Apron, a Wonder Group Company that ...

The ketogenic diet is a high-fat, low-carb eating plan designed to force the body into ketosis, a metabolic state that burns fat for energy. Once in ketosis, the body creates organic compounds called ...

Subway is best known for its foot-long subs, made with plenty of carbohydrate-rich bread. If you’re on the keto diet, you might think you’re out of luck. But there are plenty of things on Subway’s ...

On the keto diet and love Chick-fil-A? Now you don't have to choose one or the other. The fast food restaurant has come up with a way for you to have both. Chick-fil-A has introduced keto-friendly ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...