Mike Johnson undercuts John Thune on Obamacare negotiations to end shutdown ...

Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Munger could not have known everything that was to come: fundraising failures, the painful dissolution of a good-government ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

Oddsmakers believe Memphis Grizzlies star Ja Morant will be traded and the Sacramento Kings are most likely to be his next team.

I could tell something was off one morning during the summer of 2020 when I went to the bathroom and saw what appeared to be grainy bourbon swirling around in my toilet bowl. (Sorry if I’ve forever ...

Value of team based on current arena deal (unless new arena is pending) without deduction for debt. Compares the number of wins per player payroll relative to the rest of the NBA. Playoff wins count ...

Three numbers that stand out from the Kings' first three games, including rebounds, Domantas Sabonis' passing, and three-point shooting.

Ah, the kettlebell — arguably the most underrated, yet most efficient, tool for home workouts. From swings, squats and snatches to high pulls, clean and rows, this cannonball-shaped weight can be used ...