Are you looking to upgrade your home gym and take your workouts up a notch? For a limited time, Walmart is offering a great deal on a set of kettlebells. Get your choice of three CAP kettlebells (you ...

Keeping a small bend in your knees, hinge at your hips, keeping your back straight and shoulders back to reach down and take ...

Kettlebell is a great workout equipment to use in your daily exercises. Do you know that just with a single kettlebell, you can work on different parts of your body by trying multiple kettlebell ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

For this workout, you just need one thing: A kettlebell. You may even want a few kettlebells if you plan on varying your kettlebell weights throughout the workout. Here’s what the workout looks like: ...

classes held 12 times a week at Washington’s Reformation Fitness: They don’t use a single kettlebell. Instead, instructor Bo Hickey has his students heave around neoprene discs stuffed with steel shot ...

I’ve been lifting weights since 1965, coaching since 1979, I just broke the national record for the clean and jerk in my age ...

Funny thing about the TRX/Kettlebell Boot Camp classes held 12 times a week at Washington’s Reformation Fitness: They don’t use a single kettlebell. Instead, instructor Bo Hickey has his students ...