Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Here are the best budget fitness trackers to buy in the upcoming Black Friday sale, whether you want to track your workouts, improve sleep, run a marathon or dive into a pool. When you purchase ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

The Tactical Games attracts thrill seekers and firearms enthusiasts with its combination of CrossFit-style workouts and military role-play. The Tactical Games, a competition that tours around the ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals. If you don’t have a personal trainer or experience putting ...

The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose these ...

Plenty of research touts the importance of cardiorespiratory fitness (CRF)—also known as cardio fitness, cardiovascular endurance, and aerobic fitness—as a health marker, as well as an athletic ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...