Ukrainian behemoth Roman Kryklia opens up about his devastating knockout power and fighting mentality as he prepares to face ...

Some workouts change your muscles. This one changes your mindset. We visited Primal Kickboxing in Washington Township, where a 30-minute high-intensity bag workout is helping people get healthier, ...

Roman Kryklia will attempt to capture another belt when he takes on Samet Agdeve at ONE Fight Night 37, live in U.S.

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Whether or not you believe in celestial influence, the key traits of these three signs—Aries’ intensity, Gemini’s ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Hangzhou-based Unitree Robotics, which is often described as China’s answer to Boston Dynamics, introduced its latest ...

Keith Urban seemingly took a dig at his marriage to Nicole Kidman before their split was revealed. On Sunday’s series premiere of “The Road,” which follows 12 aspiring musicians as they compete to ...

Sydney Sweeney’s revelation about her kickboxing background has emerged as a crucial element in her preparation for portraying boxing legend Christy Martin in the upcoming biopic “Christy.” The ...

New classes have recently been added to the already wide selection of free activities open to the public at the Cleveland County Wellness Square. Instructor Robert Egle is now teaching a Hatha Yoga ...

Sometimes the smallest shifts in how we plan, think, and work can spark the biggest changes. This list of fresh nonfiction picks will reset your daily habits in ways that reimagine productivity, ...