Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Lavendaire guides you through vision exercises to help plan and visualize your dream life. Trump admin weighs major change to ...

I don’t think I ever expected it to garner this type of attention,” says the star, who has 10.6 million TikTok followers (and ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Kotb gives a peek inside her house as she reunited with her ex, Joel Schiffman, for a "funday Sunday" with their daughters.

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her favorite foods, exercise routine and longevity secret.

Before fame and fitness fame, Sidharth Malhotra’s go-to breakfast during his struggle days was simple, cheap, and full of ...

Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host ...

Every current-gen Fitbit, from the entry-level Inspire 3 to the premium Sense 2, is on sale, as is the Google Pixel Watch 3.

Brynn is launching her next venture post $500 Mirror Exit, reinventing game night with a digital-meets-physical game console ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Robert Coplan, Ph.D., is a psychologist who studies the costs and benefits of solitude across the lifespan and is the author ...