It’s the time of year when it pays to be a Sephora Insider. The biannual Sephora Savings Event is on, running until November 11. To access the discount, you have to sign up for Sephora’s loyalty ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

New research reveals that English-speaking children continue to refine their capitalization skills well past the early grades ...