VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Only seven school districts out of nearly 200 reached the state's fitness rate target of 75% in 2024-25: Franklin, Lisbon, ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

TNT Kids Fitness and Hip Hop and Hope will use their $250K awards to expand outreach and continue helping people overcome ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

Only seven school districts out of nearly 200 reached the state's fitness rate target of 75% in 2024-25: Franklin, Lisbon, ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Governor Tate Reeves issued an executive order bringing the Presidential Fitness Test back to Mississippi schools. Executive ...

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some of her suggestions.

The American Cancer Society invites Las Vegas residents to experience a one-of-a-kind event where kids, including cancer ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...