Today, let's dive into something beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...

Since 2011, Jackson Hole Children’s Museum has offered year-round after-school programming, seasonal camps and creative ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

Buying a fitness band for your lifestyle is more meaningful than selecting one for your workout intensity. When the device ...

Off the field, Jaire Alexander has shown an interest in growing his wealth through strategic investments. He has focused ...

I’m a mom of two boys, married to the same man for 18 years, and grew up as the only girl among seven wild cousins, so when ...

PEORIA, Ill. (WMBD) — Two people were flown to Peoria after a two-vehicle wreck in Galesburg on Saturday. Officers with the ...

Pet sitting offers tons of benefits, not least of which are the chance to get paid for spending time with animals and ...

As the weather gets colder and cooking ramps up for the holidays, the Normal Fire Department is offering a program to help ...

To Dustin Campbell, "balancing the office side with the hands-on work that I love" is the most challenging side of leadership ...

At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...

One of the biggest reasons I love exercise isn’t just the physical benefits. It’s how it makes me feel mentally. And as we get older, looking after our mental health becomes just as important as ...