Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

By Stacy M. Brown Black Press USA Senior National Correspondent The term “back in the day” is often used as nothing more than ...

On top of Knueppel and James' standout performances, rookie center Ryan Kalkbrenner amassed eight combined blocks and steals ...

Another instrument in this wonderland of wool was the trolley: a no messing heavy wood-framed two-wheel machine for moving ...

If Halloween makes you smile but scary is not your style, here are some not-so-spooky events and activities around Long ...

Well, that’s the kind of chance 12-year-old chess player Michelle Zhang was offered this month. And not only did she take that chance — she gave her opponent a run for his money. On Oct. 11, Michelle ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

A mum says has told of a nine-year "hell" due to a rat infestation where rodents come out of kitchen cupboards and the kids are too scared to go into the bathroom. The woman, who did not want to give ...

It’s already a spooky enough October with yet another heartbreaking Phillies playoff exit, so why not enjoy the season without a blood pressure spike? Philadelphia offers plenty of family-friendly ...

Joy and relief were palpable in the streets of Gaza on October 9, as Palestinians of all ages gathered to celebrate the news of the ceasefire agreement. During the early hours of Thursday, President ...