I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this ...

Rural school kids are reaching for smartphones more for reels than for homework, even though ASER data shows high digital ...

With several years of experience under his belt and growing numbers, Eastwood coach Drew Lashaway is setting Eastwood up for ...

As Trophy Club Byron Nelson volleyball completed a perfect season to win back-to-back state and national championships, ...

Chores are a necessary evil for many families. Some people embrace them; others feel like they aren’t worth the fight […] ...

DETROIT – Youth can energize a team. The Detroit Red Wings saw it the second half of last season when Marco Kasper, Albert ...

With volunteer buddies, sensory support and community donations, Galt’s TopSoccer gives kids with special needs a place to ...

Although neither of the Northeast Community College teams played its best, the Hawks women’s squad picked up its fifth win of ...

One in six parents of kids who play sports believe they’re raising the next pro athlete, according to new research.

Dinner does not need to be fresh herbs, three sides, and a perfectly seated audience. “Good enough” can be nourishing, ...

One in six parents of kids who play sports believe they’re raising the next pro athlete, according to new research.

Many of the Boomers skied in their youth but gave up the sport when family and careers became the main focus of their lives. Cathy Wigger from Saranac Lake first learned to ski at Mount Pisgah when ...