The 28-year-old Australian musician and 1/8 of the popular K-pop group put his combat abilities on full display for his ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

All La Roche-Posay products are 20 percent off at Dermstore’s sale, including the best affordable moisturizer for sensitive ...

Gunmen abducted 303 schoolchildren and 12 teachers from St. Mary’s School in Niger state, Nigeria, according to an updated ...

Class II Sarah Precious Akutor, a 23-year-old personnel of the Ghana Navy, has completed a swimming endurance exercise covering a distance of 3.1 kilometres from Busua beach to Abokwa Island in the ...

Sekondi (W/R), Nov. 18, GNA – Able Seaman (AB) Class Two Sarah Akutor, a personnel of the Ghana Navy, is set to embark on an ...

Here’s info on when parking downtown is free, when trash pickup will be delayed, what’s closed when and more for the ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Get ready for the Cowtown Marathon! The race returns to the heart of Fort Worth on Saturday, February 28, 2026, and Sunday, ...

The professor of Pediatrics, one of the 250 most important clinical researchers in the world, explains what lies behind ...