Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Portland Dance Collective offers a two-night event highlighting the talent and creativity of Portland’s dance artists.

Right now, the customer-loved equipment is up to $900 off thanks to the brand’s Black Friday Sale on individual machines and bundles, combined with our stackable code HOLIDAY50. Related: Surprise!

Aging well isn't about fighting time - it's about moving your body, feeding your brain, staying connected, and doing things ...

New Guide Helps Retirees Discover How Life Coaching Kids Can Help Them Turn Their Wisdom into Purpose and Income Adventures in Wisdom (R) launches its Retirement Guide for Life Coaching for Kids, ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Drinksgiving at PKL Park is another way to kick off Thanksgiving celebrations with friends and family. The event combines ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Andrea Carrillo is a writer and editor with over six years of experience covering beauty, travel, wellness, and shopping for national lifestyle publications, including GQ and Reader's Digest. Kelly ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

Abstract: Traditional exercise recommendation algorithms generate exercise groups according to the features of exercises for all students. However, as different students may have different knowledge ...