In Chi Ossé ’s eyes, the worst gift is a solely edible one. So instead of gifting someone a treat you can eat, he recommends ...

Sometimes the best way to change your perspective is to do the thing you think is impossible, to prove yourself wrong' ...

When we talk about high blood pressure, we often picture an adult in their midlife with strips of medicine and maybe a diet ...

To Dustin Campbell, "balancing the office side with the hands-on work that I love" is the most challenging side of leadership ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

The belief that sugar exacerbates ADHD has been around for generations, but is that really true? Children’s behaviour is influenced by many things other than just diet,” says a leading clinical psycho ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

Joe Russell, owner of Russell’s Cycling and Fitness, started the mission 18 years ago. About five years ago, the Washington ...

The Trump administration is turning the screws on kids who’ve arrived in the United States without adults accompanying them.