The benefits of getting kids involved in sports early on are obvious: getting energy out in a healthy way, boosting their ...

and these are my 10 things that I can't live without. except for my dog. My first item would be my water. 'cause it's just like the perfect amount. It's almost too much, but not too much. So I try to ...

Legendary actor Bruce Willis has continued to battle frontotemporal dementia (FTD) since his diagnosis back in 2023, but ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Kids who use social media score lower on reading and memory tests, a new JAMA study shows. Trump tells Democrats to ‘do something’ ahead of ObamaCare premiums spike Banks and retailers are running out ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...