A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Andy Richter is making sure he's in tip-top shape for his upcoming performance on Tuesday's live episode of Dancing with the ...