Natalie Spooner spent a rare off-season being able to fully commit herself to training. Spooner had knee surgery on her left ...

Natalie Spooner was happy to shed the knee brace when the time came after getting some advice from Edmonton Oilers forward ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

COLUMBIA — South Carolina women's basketball sophomore guard Maddy McDaniel has been suspended, the school announced on ...

South Carolina women’s basketball and Dawn Staley have suspended sophomore guard Maddy McDaniel, the team announced late ...

South Carolina women's basketball coach Dawn Staley made her first comments since the news of Maddy McDaniel's suspension was ...

South Carolina women’s basketball announced a suspension of sophomore guard Maddy McDaniel just over an hour before the ...

Women are already getting squeezed out of Pete Hegseth’s military. A female Navy captain was set to become the first woman to ...