The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...
A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...
Kelly Clarkson Looks Incredible (and So Different) with Short Curly Hair for Halloween Democratic Rep. Jared Golden announces ...
An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.
A new ray of hope has emerged for patients suffering from chronic knee pain with the arrival of Unicompartmental Knee ...
Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.
Young adults in India are increasingly experiencing knee pain, not due to age or injury, but from sedentary lifestyles and ...
For more than 16 years, Gazelle Healthcare Solutions has been helping Texans regain strength and mobility. The Cypress-based company provides personalized support to stay active and independent, ...
The gift of relaxation is always a good idea, especially for the seniors in your life. This warming body wrap is scented with ...
Paul Collins, a 55-year-old self-employed builder from near Dublin, has lived with osteoarthritis for years. He’s already had a hip and knee replacement at the National Orthopaedic Hospital Cappagh ...
Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.
Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...