Johnny Keefer is making quick strides in golf since graduating from Baylor 17 months ago. His final college tournament got ...

It plays a key role in balance and coordination. Proprioceptive exercises can improve these skills, which are important for ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

These weatherproof, app-controlled LED strip lights can be customized for any holiday or event, and you never have to take them down.

CHICAGO — Werner Co. is recalling approximately 122,250 of its 20-foot and 24-foot Multi-Max Pro multi-purpose ladders after reports of the ladders’ locking mechanisms jamming, posing a serious fall ...

I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout i ...

The Marion City Fire Department has acquired a new $1.76 million ladder truck, Ladder 25, replacing the 21-year-old Ladder 24. Ladder 25 boasts a 100-foot ladder, reaching the top of all buildings in ...

Entering Day 3 at No. 2 in Elite 11's official rankings, Texas Longhorns five-star commit Dia Bell made sure early that he would end the competition on top. Bell was the first quarterback to ...

Andre Johnson was the inaugural inductee to the Houston Texans Ring of Honor on Sunday. Texans WR Andre Johnson was ranked the 7th-best player in the league, and his peers explain why in this NFL ...

Susannah Barr’s Pickleball Footwork Drills: Pickleball coach Susannah Barr introduced a series of drills aimed at improving forward and backward footwork. These exercises help players control their ...

Taccone said his doctors expect him to walk again within three to six months. By Paul Grein Ladder safety is no laughing matter. Saturday Night Live vet Jorma Taccone, a member of The Lonely Island ...