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The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it opens up all kinds of possibilities that regular dumbbells and barbells don’t offer. For example, you can work the ...
Landmine training is a pretty simple concept — take your barbell, jam it into a corner or into a specialist attachment, load up the other end with weights and get after it. By using just half of the ...
Settling on the right workout for your goals, can sometimes feel like a task within itself before you've even touched a dumbbell. But, as ever, we're doing the heavy lifting for you, with a four-move ...
A single piece of gym equipment, landmine moves can supercharge common exercises into more functional, strength and muscle building moves The landmine could be the most overlooked piece of training ...
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