Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

Understand the real difference between gaming chairs and office chairs when it comes to back support. Learn which one is better for maintaining comfort and preventing posture issues during long work ...

WFH set-up - I’ve spent hours testing ergonomic office chairs from the likes of Humanscale, Flexispot and more ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.

Finding the right converter design for your desk is all about aesthetics (how it will work in your space) and practicality (how tall you are). You will definitely need to consider how tall your desk ...

Fatigue and fading focus are another clear signal. If you feel drained after only a few hours, your posture or workstation may be to blame. Poor lighting, screen glare, and clutter all add to that ...

Jaime Tugayev is the News Editor for DualShockers with over a decade of experience, and a much longer love for fantasy, shooters and strategy games. The gaming chair experts at Secretlab have ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

In the charming town of Bellbrook, nestled like a hidden gem in southwestern Ohio, there’s a cozy little establishment that locals guard with the fervor of someone protecting the last cookie in the ...

Shoulder rolls are perfect for easing upper body tension. Sit comfortably with feet flat on the floor. Roll your shoulders ...

Tucked away in the coastal paradise of Rehoboth Beach sits a secondhand sanctuary that has Delaware’s bargain hunters crossing county lines and state borders just to browse its treasures. All Saints’ ...