Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step by step. This tutorial is perfect for beginners looking to have some fun ...

Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...

Downward dog is a classic yoga pose that stretches multiple muscle groups at once. Start on all fours, tuck your toes, and ...

Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...

Twisted Grit Yoga in Sun Prairie is offering free yoga classes to first responders throughout November. The studio announced ...

Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

Introduction to the ancient science of Kriya Yoga Meditation will be given at an introductory lecture at Yoga Soup at 7:00 pm on Friday, November 7. The ancient practice of Kriya Yoga is a simple, yet ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...