Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

WEBVTT >> THESE INSTRUCTORS ARE AMAZING. I’VE ACTUALLY LEARNED SOME TIPS JUST HEARING THEM TEACH SOME OF THESE PEOPLE HOW TO SWIM AND THEY TELL ME THEY DO IT BECAUSE THIS IS THE ONE SPORT THAT CAN ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

SOMERSET, N.J. (CBS 2)-- Children love water, but it can be dangerous. Now, toddlers and even infants, are learning some life-saving lessons in the water. Twelve-month old Elli was learning to save ...

Children are getting ready for spring break. The weather is getting warmer. Time to think about going boating. A trip to the beach sounds like fun. A dip in a swimming pool is refreshing. Thinking ...

I remember the moment I decided to learn how to swim. It was last summer at a family gathering in Arizona, and I was sitting poolside watching everyone else having fun in the water. My grandchildren ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

The other day I received a phone call. A fellow coach from the team I work with on campus wanted a few tips about how to teach butterfly. This coach, a former swimmer and a man much older than myself, ...

While awaiting news of the fate of the Titan submersible recently, it occurred to me that the men on board were volunteers. Nobody had to be in that situation. I sure wouldn’t. Under water is not ...

The DEM is offering another round of grants to providers of swim lessons for kids from minority or low-income backgrounds.

One of the best things about the internet is the sheer amount of dog videos available for instant viewing. If you want (and why wouldn't you?), you can spend hours watching videos of puppies try to ...