Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

If your parents are beginning to struggle with walking, climbing stairs, or getting up from a chair, it is a sign that their ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Parkinson’s Disease Causes, Symptoms, and Treatment Parkinson’s disease (PD) is one of the fastest-growing neurological ...

This time it’s seniors hooking up on e-bikes. That’s right – no more noisy public pickleball meet-ups with paddles and hollow ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Learn the simple habit that experts say can counteract the health risks of sitting all day and how you can incorporate it ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

With a new memoir out and days from turning 100, the iconic optimist reveals how he's lived so long and lighthearted.