Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Give yourself the perfect workspace for any situation with this hack that lets you extend your folding table's height using ...

Lie on your back, bend your non-injured leg, and lift your straight leg a few inches off the ground. Hold the lift for three seconds, then slowly lower your leg with control. You can add cuff weights ...

Hill’s surgery to repair his dislocated left knee and multiple torn ligaments, went well, according to ESPN. “Agent Drew Rosenhaus told ESPN's Adam Schefter that Hill's surgery ‘went very well ...

A Minneapolis man has been charged with attempted murder after he allegedly attacked a woman with a table leg at a St. Paul light rail platform, leaving her with serious injuries. Jerrod Rentist ...

A 20-year-old man is charged with attempted murder for allegedly beating a woman at random with a table leg on a St. Paul LRT platform during rush hour Tuesday — as several witnesses watched without ...

A man is charged with attempted murder for an attack at a St. Paul light rail platform that left a woman with severe injuries. Surveillance footage shows the woman was beaten unconscious while a group ...

A man beat a woman repeatedly with a table leg in a random attack at a Green Line station in St. Paul, according to an attempted murder charge filed Thursday. Bystanders didn’t physically stop the man ...

DOJ investigated Trump border czar Tom Homan for accepting $50,000 in cash: reports Orcas attack and sink another boat off the coast of Portugal The Fed doesn’t actually have a ‘dual’ mandate—there’s ...

Dabang Delhi K.C. is the only team that remains unbeaten in the twelfth season of Pro Kabaddi League after the completion of the Visakhapatnam leg of the competition. Ashu Malik’s side has won five ...