Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

Dallas Cowboys second-year defensive end Marshawn Kneeland, 24, was pronounced dead early Thursday morning of a ...

Fiorentina has fired coach Stefano Pioli after a winless streak of 10 games, leaving it at the bottom of Serie A.

This story has been updated with new information. Texas Tech football defensive tackle Skyler Gill-Howard, a starter in every game this season, was carted off the field with his left leg immobilized ...

Former Roma captain and coach Daniele De Rossi has been named to coach relegation-threatened Genoa and replace Patrick Vieira ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Dan Campbell in his news conference Monday said he didn't envision Taylor Decker or Penei Sewell practicing Wednesday for Detroit Lions due to injury.

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

Nine people were wounded Sunday in a shooting that erupted at a party being held at a large Airbnb in northern Ohio, ...

Taylor Decker and Tate Ratledge also left Lions game with injuries, but returned. Penei Sewell barely moved his left arm while talking in locker room.