No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
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Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging, and it needs ...
If someone passed you on the street using Nordic walking poles, you might turn and stare. And maybe even snicker. At first glance, the activity looks out of place, like cross-country skiing minus the ...
Betsy Bridges has gotten some strange looks while participating in her latest form of fitness, Nordic walking. It involves poles similar to those used in cross-country skiing, but there are a couple ...
It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there's a way to walk that works for everyone. If you've tried both of those and are looking ...
ST. LOUIS — Rich Orr gave his wife, Jill, a pair of trekking poles. She wasn’t impressed. “She stubbornly resisted using them on a flat or moderate slope,” he said. “She would drag them or put them ...
Trekking, ski and Nordic pole company Leki lost its owner and CEO Klaus Lenhart on Monday following his death in a plane crash. Tuesday would have been Lenhart’s 57th birthday. “Klaus was as hands on ...