Lentils and beans are rich in protein, fiber, and other beneficial nutrients. This means they can both improve metabolic and ...

Emma Wartzman is the kitchen and dining writer at New York Magazine’s the Strategist. Previously, she was an editor at Bon Appétit. Beans get a lot of love. Lentils, not so much. One indicator: A ...

This riff on the Laotian classic comes together in 20 minutes. Tyna Hoang’s gỏi tôm bắp cải is a colorful salad of cabbage, crunchy vegetables, poached shrimp, and tangy nước chấm. The citrus juice ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

Lentils are a great low-fat, protein-rich option that also offers a pack of fibre. But how do you exactly cook these legumes? (Photo via Getty Images) In a perfect world, if Raj Thandhi had her way, a ...

Beans are fundamental in many cuisines. Healthy and economical, they are a go-to in kitchens around the world. France is famous for cassoulet. Latin foodways offer Frijoles Charros (Cowboy Beans), ...

Oh, you’re cooking beans right now? So is everyone else, it seems. As the coronavirus pandemic and subsequent stay-at-home orders have made people more reliant on pantry staples than ever, beans have ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

Lentils, like beans and chickpeas, are versatile, comforting and nutritious. They’re an ideal pantry staple because, unlike their legume cousins, they don’t require pre-soaking and they cook quickly.

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich in ...